Staying active, eating a balanced diet, and including Ensure® Gold™ with CaHMB & YBG as part of a daily routine can help support muscle strength, immunity, mobility, and long-term independence after age 50.
Muscle loss can begin as early as age 40, affecting strength, balance, and mobility. Staying active and maintaining good nutrition can help support healthy ageing.
Learn how balanced nutrition and Ensure® Gold™ with CaHMB & YBG can help maintain muscle health, strengthen immunity, and support an active, independent lifestyle as you age.
Ensure® Gold™ with CaHMB & YBG provides complete, balanced nutrition to help support muscle strength, immunity, and overall wellbeing as part of a healthy, active lifestyle.
A lot of us take our muscles for granted. Yet, there’s really nothing we can accomplish without healthy, functioning moving parts. Discover insights that will change your view of what your body is capable of.
Do the things you love at retirement. Having the strength to do the things we love is often taken for granted.
Use it or lose it. You've probably heard this expression a million times, but have you ever heard it used to actually describe what can happen if you don't exercise your muscles over time? In fact, studies show that it can take only a few days of lying in bed to lose muscle mass and strength.
As you get older, are you using your muscles as much as you used to? Discover how vital your muscles are, and how we, at Abbott Nutrition can help you with that.
In this 4-minute video by Ensure® Gold™, Fitness Coach Karen Siah demonstrates exercises you can do at home for everyday strength.
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