Complete & balanced nutrition on-the-go with CaHMB to help build and repair muscle tissue and YBG (Yeast Beta Glucan) to support immunity.
Available in 220ml
Available Flavors:
Enriched with the goodness of CaHMB and protein, Ensure® Gold™ helps you regain your strength in 8weeks.
Enriched with the goodness of CaHMB and protein, Ensure® Gold™ helps you regain your strength in 8weeks.
Ensure® Gold™ is formulated with YBG (Yeast Beta Glucan) and 12 essential nutrients to strengthen immunity within 4 weeks.
Ensure® Gold™ contains 28 Vitamins and Minerals to support overall well-being
INGREDIENTS : Water, maltodextrin, VEGETABLE OIL (high oleic sunflower oil, soy oil, canola oil), milk protein concentrate, sucrose, fructo-oligosaccharides (FOS), sodium caseinate, soy protein isolate, MINERALS (potassium phosphate dibasic, sodium citrate, magnesium phosphate dibasic, magnesium chloride, potassium chloride, potassium hydroxide, sodium chloride, potassium citrate, ferrous sulfate, zinc sulfate, manganese sulfate, cupric sulfate, sodium molybdate, chromium chloride, potassium iodide, sodium selenate), Ca-HMB (Calcium ß-hydroxy-ß-methylbutyrate monohydrate), FLAVORING, STABILIZERS (cellulose, sodium carboxymethyl cellulose, gellan gum), EMULSIFIERS (monoglyceride of fatty acids, soy lecithin), yeast beta glucan, VITAMINS (ascorbic acid, niacinamide, vitamin E, calcium pantothenate, thiamine hydrochloride, pyridoxine hydrochloride, riboflavin, vitamin A palmitate, folic acid, beta carotene, biotin, phylloquinone, vitamin D3, cyanocobalamin), choline chloride, taurine, L-carnitin
| NUTRIENT | UNIT | PER 100 ML | PER 200 ML | PER 220 ML |
| Energy EU | kcal | 123 | 245 | 270 |
| kJ | 516 | 1031 | 1134 | |
| Energy INT | kcal | 123 | 245 | 270 |
| kJ | 516 | 1031 | 1134 | |
| Protein | g | 5.00 | 10.00 | 11.00 |
| Fat | g | 4.09 | 8.18 | 9.00 |
| Linolenic Acid | mg | 115 | 230 | 253 |
| Linoleic Acid | g | 0.91 | 1.8 | 2.0 |
| Carbohydrate | g | 15.68 | 31.36 | 34.50 |
| Sugars | g | 4.0 | 8.0 | 8.8 |
| Dietary fiber | g | 1.20 | 2.40 | 2.64 |
| Fructo-oligosaccharides (FOS) | g | 1.14 | 2.28 | 2.51 |
| Yeast beta glucan | mg | 57 | 114 | 125 |
| HMB | g | 0.27 | 0.54 | 0.59 |
| Gluten (maximum) | mg | 2.0 | 4.0 | 4.4 |
| Water | g | 81.0 | 162.0 | 178.2 |
| Taurine | mg | 13 | 26 | 29 |
| Carnitine | mg | 11 | 22 | 24 |
| Choline | mg | 45 | 90 | 99 |
| Vitamins | ||||
| Vitamin A (Palmitate) | mcg RE | 124 | 248 | 273 |
| IU | 413 | 826 | 909 | |
| Vitamin A (ß-carotene) | mcg RE | 5.5 | 11 | 12 |
| IU | 55 | 110 | 121 | |
| Vitamin D3 | mcg | 3.5 | 7.0 | 7.7 |
| IU | 140 | 280 | 308 | |
| Vitamin E | mg α-TE | 2.5 | 5.0 | 5.5 |
| IU | 3.7 | 7.4 | 8.1 | |
| Vitamin K1 | mcg | 10.0 | 20 | 22 |
| Vitamin C | mg | 22 | 44 | 48 |
| Folic acid | mcg | 36 | 72 | 79 |
| Vitamin B1 | mg | 0.26 | 0.52 | 0.57 |
| Vitamin B2 | mg | 0.28 | 0.56 | 0.62 |
| Vitamin B6 | mg | 0.32 | 0.64 | 0.70 |
| Vitamin B12 | mcg | 0.50 | 1.00 | 1.1 |
| Niacin | mg | 1.7 | 3.4 | 3.7 |
| Niacin equivalent | mg NE | 2.4 | 4.8 | 5.3 |
| Pantothenic acid | mg | 1.2 | 2.4 | 2.6 |
| Biotin | mcg | 6.0 | 12 | 13 |
| Minerals | ||||
| Sodium | mg | 103 | 206 | 227 |
| Potassium | mg | 200 | 400 | 440 |
| Chloride | mg | 136 | 272 | 299 |
| Calcium | mg | 125 | 250 | 275 |
| Phosphorus | mg | 120 | 240 | 264 |
| Magnesium | mg | 41 | 82 | 90 |
| Iron | mg | 1.8 | 3.6 | 4.0 |
| Zinc | mg | 1.8 | 3.6 | 4.0 |
| Manganese | mg | 0.39 | 0.78 | 0.86 |
| Copper | mcg | 200 | 400 | 440 |
| Iodine | mcg | 18 | 36 | 40 |
| Selenium | mcg | 9.1 | 18 | 20 |
| Chromium | mcg | 8.0 | 16 | 18 |
| Molybdenum | mcg | 14 | 28 | 31 |
0.59 g of HMB is equivalent to 0.74 g CaHMB (calcium ß-hydroxy-ß-methylbutyrate monohydrate) per serving of 220 mL.
In this 4-minute video by Ensure® Gold™, Fitness Coach Karen Siah demonstrates exercises you can do at home for everyday strength.
MAL.2023.44114.ENS.1
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