DISCLAIMER:

The information provided in this article is for educational purposes only and is not a substitute for professional medical advice. Always seek guidance from a healthcare professional regarding any medical condition or nutritional needs.

ABBREVIATIONS:

CaHMB: Calcium Beta-Hydroxy-Beta-Methylbutyrate
YBG: Yeast Beta Glucan
URTIs: Upper Respiratory Tract Infections 

REFERENCES:

1. Dennison, E. et al. Nat Rev Rheumatol 13, 340-347 (2017). 
2. Baier S, et al. JPEN J Parenter Enteral Nutr. 2009;33(1):71-82. 
3. Senior-Source. ‘Use it or lose it’: The importance of strength training for seniors. KUSA.com [Internet]. 2018 Aug 31; Available from: https://www.9news.com/article/life/senior-source/use-it-or-lose-it-the-importance-of-strength-training-for-seniors/73-589500188 
4. Revere Health. Increasing muscle strength at an older age [Internet]. Revere Health. 2016. Available from: https://reverehealth.com/live-better/increasing-muscle-strength-at-an-older-age/ 
5. White C. Is gaining strength the most important work you can do as you age? [Internet]. Breaking Muscle. 2021. Available from: https://breakingmuscle.com/is-gaining-strength-the-most-important-work-you-can-do-as-you-age/ 
6. Ensure® - Abbott family [Internet]. Available from: https://www.family.abbott/sg-en/ensure/home.html 
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9. Abbott Nutrition. New Promotional Claim for PA. Internal report. 17 Jul 2025. 
10. Abbott Nutrition. Ensure Armour Claims. Internal report. 19 Aug 2022. 

ANIAPAC-P-MY-202600241/JUL 2028