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Diabetes Risk Assessment Tool

You have a low risk of becoming Type 2 diabetic in the next 10 years.

You have a moderate risk of becoming diabetic, and as you get older this risk will increase. Check your blood sugar level and consider making lifestyle changes.

You are at high risk of becoming diabetic. Check your blood glucose levels regularly and aim for lifestyle changes, such as significant weight reduction, more vegetables diet and increased activity.

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1) What is your gender?

 

2) What is your current age group?

 

3) What is your weight & height?

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Body mass index (BMI) less than 23 kg/sq m.

Body mass index (BMI) from 23-27.5 kg/sq m.

Body mass index (BMI) greater than 27.5 kg/m²

4) What is your waist circumference?

 
 

5) Do you have diabetic parents, sibling(s) or relative(s)?

 

6) Have you ever been treated for hypertension?

 

7) How often do you take soft drinks?

 

8) How often do you exercise?

 

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