Your 15-18 Month Old Toddler

Your 15-18 Month Old Toddler


Month 15 – 18
Second Year

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Your 15-18 month old toddler is eager to learn about everything he sees and enjoys playing and experimenting. 

As play is crucial in the development of your child’s reasoning and creativity, you may want to play games like asking him to search for hidden toys or identify body parts when you name them. Your child might also start engaging in imaginative play by imitating your day-to-day actions like putting on shoes and talking on the phone. Beating and throwing items may also be observed in your child’s behaviour if he sees such actions performed by others.

In terms of emotions, your child will be deeply attached to his loved ones and will give you plenty of hugs and kisses. However, he may start to be more self-aware and feel shy if people are paying attention to him. Separation anxiety is also common among children of this age.

Your 15-18 Month Old Toddler’s Nutrition

Ensuring your toddler is getting the right nutrition is critical for their growth and development. Professor Joe Millward, Emeritus Professor of Human Nutrition, University of Surrey, attributes good growth to a healthy balanced diet, physical activity and sufficient sleep. Prof. Millward shared that some nutrients are more important than others in terms of the linear growth of the bones, and we can separate individual nutrients into two types:

Type 1 Nutrients
Deficiencies of these nutrients lead to reduction in bodily function.1

  • These are nutrients like, iron, folic acid, calcium, selenium, vitamin C, vitamin D, the B vitamins, and several others.
  • Dairy foods and leafy vegetables like spinach and legumes are also the best sources of calcium.
  • Vitamin A deficiency leads to poor immunity, and hence indirectly affects growth in the case of infections.

Type 2 Nutrients
Deficiencies of these nutrients lead to reduced growth.1

  • These include protein, zinc, potassium, magnesium and they are crucial for the formation of new tissue during growth.
  • Protein (amino acids) and zinc have direct roles in stimulating bone length growth.
  • Type 2 nutrients are important for children recovering from illnesses to allow for catch-up on growth, so dairy foods, eggs and legumes are particularly important for their provision of protein and zinc.

What Can Your Little One Eat Now?

Breastmilk is the best food for your babies. However, from as early as 6 months old, you can start to introduce solid food. It’s a good idea to check with your doctor to identify the right time to start giving your toddler solid foods.

If you have already started transition to solid food, your toddler might be eating on your family’s schedule with three meals a day and two or three planned snacks. He will be transitioning to table foods, which is exciting, but he won’t like everything you give him. It can be tricky when toddlers are only interested in a limited variety of foods.

During this transition, you need to be patient yet persistent. Eat together as a family, and let your toddler enjoy the messy freedom of feeding himself. When you introduce a new food to your child, you may have to serve him small portions many times before he will eat it.

Transitioning to Solid Food: Top Tips

There will come a point when you know it’s time to start building up your toddler’s diet. For some mums who have only breastfed, this might mean incorporating growing-up formula as a supplementation option. You can also start by slowly and gradually incorporating pureed food.

Did You Know?

Your eating habits and feeding styles can affect your children’s relationship with food. Abbott Nutrition interviewed expert Dr MacLean, clinical professor from Department of Paediatrics at The Ohio State University. Dr MacLean shared, “It’s not a parent’s job to control a child’s food intake. The parent’s job is to provide balanced meals, make the eating environment positive, and respond to children appropriately.”

There are 4 feeding styles, and the healthiest style is called ‘responsive feeding’. To read more about this click here.

Communication and Language

Your 15-18 month-old toddler is beginning to recognise his name and you may start to hear him say several words. His vocabulary will gradually improve and you will hear him identifying various objects and actions. By 18 months, your child should be able to comprehend and carry out simple instructions such as fetching items for you.

Motor Skills and Physical Development

If it has been some time since your child started walking, he may soon learn to run or climb the stairs or furniture. However, do not worry if he has yet to start walking as he will likely begin walking in the following few months.

Your 15-18 month old toddler will gain more control over his hand and arm movements and may be able to use a spoon or start doodling with a pencil. Additionally, he may be able to grab tiny objects like buttons or pebbles. As such, you should constantly supervise your child’s actions and the items he picks up in case he tries to consume them. Some other actions you may observe your child performing include undressing on his own and drinking from a cup.

Engaging Your 15-18 Month Old Toddler

Activities to stimulate your toddler’s development:

  • Stay close to your child while he plays as it builds his confidence to discover new things by himself. It also shapes him to be self-reliant and self-confident as he grows.
  • Urge him to play with other children as it helps him to learn how to make friends and interact with others. However, you should beware that he may not have grasped the concept of sharing at this stage.

  • Encourage your child to perform simple day-to-day actions such as putting on a hat and using a spoon to strengthen his muscles and thinking skills.
  • Regularly converse with your child to improve his vocabulary and communication skills.

  • Encourage your child to speak and build his imagination by reading together, telling stories and singing nursery rhymes.

  • Pretend play with your child to nurture his imagination and emotional skills.

Warning Signs

Although every toddler develops at a different pace, here are some signs to look out for concerning your toddler’s development. You may see your doctor if you notice any of these signs in or are concerned about your toddler’s development:

 

When should you seek medical help?

You should visit a doctor if you notice your child facing the following issues at 18 months:

  • Difficulty seeing or hearing
  • Does not say a single word
  • Does not follow basic commands
  • Does not point, wave or use any gestures
  • Dislikes eye contact or hugs
  • Unable to perform skills that he used to have
  • Unable to walk on his own
  • Uses one hand more than the other

As a mother, it is perfectly normal to be concerned over your child’s growth. Being aware of the usual developments at different stages will allow you to mentally prepare yourself for the expected actions and behavioural changes in your child. Even so, not all children develop at the same pace. Thus, if you still feel unease over your child’s growth, it is best to consult a doctor to discuss your concerns.

By the end of 18 months, your toddler can:

  • Listen to stories and look at pictures
  • Experience a reduced appetite as the growth rate slows
  • Run, but may be uncoordinated, and may fall frequently
  • Walk up stairs, holding on with one hand
  • Take off some clothing items, such as socks or gloves
  • Feed himself or herself

References:
1 Golden MH. Specific deficiencies versus growth failure: type I and type II nutrients. SCN News. 1995;(12):10-4.
2 American Academy of Pediatrics. Serving sizes for toddlers. Updated March 7, 2016. Accessed January 17, 2020. https://healthychildren.org/english/ages-stages/toddler/nutrition/Pages/serving-sizes-for-toddlers.aspx 

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