Ensure recipes

Ingredients:

  • 5 scoops Ensure Vanilla Powder
  • 1 cup full cream milk
  • 120 mL thickened cream
  • 1 teaspoon vanilla essence
  • 2 egg yolks
  • 1 tablespoon corn flour
  • 5 tablespoons caster sugar

Method:

  1. Place milk and cream into a saucepan and heat until hot (be careful not to boil).
  2. Whisk together sugar, corn flour, egg yolks and Ensure Vanilla Powder.
  3. Pour on hot milk and whisk well to combine.
  4. Add vanilla essence to mixture and return to gentle heat for 1-2 minutes without boiling.
  5. Serve hot or cold.

Nutrition content total 400 mL / per 100 mL:

  • Energy: 5119 kJ / 1280 kJ
  • Protein: 22.7 g / 5.7 g
  • Fat: 67.6 g / 16.9 g
  • Saturated fat: 37.5 g / 9.4 g
  • Carbohydrate: 136.1 g / 34 g
  • Sugars:112.2g / 28.1 g
  • Fibre: 1.9 g / 0.5 g
  • Sodium: 303 mg / 76 mg

Food for Special Medical Purposes. Use only under medical supervision.