Ensure recipes

Chillies add fantastic flavour to many dishes – including this sweet chocolate custard.

Ensure Chocolate is a convenient source for a nutritional boost so you can enjoy this decadent custard treat.

Ingredients:

  • 6 scoops Ensure Chocolate Powder
  • ½ teaspoon chilli powder
  • 1/3 cup raw sugar
  • 2 tablespoons cocoa powder
  • 3 tablespoons corn flour
  • 2 eggs
  • 2 cups full cream milk

Method:

  1. Place milk into a saucepan and heat until hot but not boiling and turn off.
  2. Whisk together sugar, corn flour, cocoa powder, eggs and Ensure Chocolate Powder.
  3. Pour the chocolate mixture gradually into the hot milk and whisk well to combine.
  4. Heat gently for 1-2 minutes without boiling. Serve hot or cold.

Nutrition content per serve:

  • Energy: 1624 kJ
  • Protein: 10 g
  • Fat: 9.2 g
  • Saturated fat: 3.6 g
  • Carbohydrate: 64.4 g
  • Fibre: 1.7 g
  • Sodium: 100 mg

Food for Special Medical Purposes. Use only under medical supervision.