Helping you reach your health goals

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Ensure Powder is a complete, balanced oral nutritional supplement that can help support adults with an active lifestyle. It contains 28 essential vitamins and minerals to help fuel your body, giving you more energy and strength to help you keep doing the things you love.¹

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Ensure® gives you more energy and strength to help you keep doing the things you love.

#1 nutritional supplement in the world

Choose Ensure, the world's number one nutritional supplement^†2 to help you reach your health goals. Supported by over 45 years of scientific evidence,² Ensure delivers complete, balanced nutrition to help you maintain an active lifestyle.¹

Explore the full range of Ensure products

Ensure Powder Vanilla

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Title: Ensure Powder
Short Description: Maintain muscle strength and support bone health
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Ensure Neutral

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Title: Ensure Neutral
Short Description: Maintain muscle strength and bone health without flavour
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Ensure Plus Strength Vanilla

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Title: Ensure Plus Strength
Short Description: High protein and CaHMB to support muscle strength and recovery^3-6
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Ensure TwoCal HN Vanilla

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Title: Ensure TwoCal HN
Short Description: High calorie, protein dense to help gain and maintain healthy weight⁷
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Ensure Plus Tetra Pack

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Title: Ensure Plus
Short Description: Strength and energy for malnutrition risk, surgery, injury or illness recovery⁸
Detail Page Path: Learn More

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Benefits of Ensure

Ensure is a scientifically formulated oral nutritional supplement that provides adults with a convenient source of complete, balanced nutrition.¹ With 28 essential vitamins and minerals, including calcium for bone health plus Vitamin D and a high quality Triple Protein Complex (whey, casein and soy) to support normal muscle function,^1,10 Ensure helps you take control of your health.¹ Find out how Ensure can help you.

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Benefits of Ensure® - High quality protein blend to help build, maintain and repair muscle.

Benefits backed by over 45 years of science

With over 45 years of scientific evidence from over 30 clinical studies,² Ensure provides nutrition you can trust. We hold ourselves to a high standard when it comes to nutrition; we continue to develop and improve our products, to help people live life to the fullest through science-based nutrition.

Ensure® is backed by 45 years of science from over 30 clinical studies.

Healthy muscles matter

Did you know that after the age of 40 years we lose around 8% of muscle mass on average each decade?⁹ Ensure contains protein and vitamin D to support normal muscle function,^1,10–12 and calcium necessary for strong bones.¹

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Upto 8% muscle loss happens every decade.

Tips and advice

We know the importance of looking after our health — a healthy mind and body allows us to enjoy life the way we want. The good news is, it only takes a little bit of effort and time each day, to create a healthier you. We’ve compiled helpful information on nutrition, exercise and other healthy habits that can help you improve your health. Head to our tips and advice page to discover more.

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Tips - Nutrition, exercise and other healthy habits for adults.

Try it in your favourite meal

Ensure can be added to a wide range of recipes as a nutritional boost to your favourite meals. Are you looking for some recipe ideas? Head to our Recipes page and find easy-to-prepare, delicious and nutritious recipes — from breakfast and snacks to dinner and desserts — all with the added benefits of Ensure.

BROWSE RECIPES

Share your Ensure story

Deliciously easy nutritious vitamin boost. Knowing I can have a drink that can help me lift my nutrition especially when I'm having a lacking day of energy and when I feel like I'm feeling unwell. Really easy to use and can take anywhere with you for a quick snack boost during day.

Rachel

I was impressed by the taste of Ensure! It tastes absolutely delicious in smoothies! I loved knowing I was getting a nourishing boost of vitamins and minerals and felt energised and full for the day after.

Holly

Great taste and easy to use and add to milk/water or cereal. Packets great to just grab and run to work or sports training and just add water to during training

Ray

This was super popular when shared at work. i work in a profession where there is often no opportunity for a proper meal and this was a quick and tasty alternative. i also enjoyed it as a quick breakfasts.

Carissa

Loving this quick option to get my gut health right noticing a huge difference and now my partner has even started using it

Melissa

easily dissolves when mixed with cold water, so its smooth not too lumpy. Vanilla flavour reminds me of the malt drinks, not overpowering sweet, just enough sweetness for the taste.

Joanna

I loved everything about Ensure. The name is perfect as it "ensures" you get all the vitamins and nutrients in one single serve. The packaging is easy to read and very informative. I have tried it as a shake, in porridge and also mixed with yoghurt and fruit. Love love loved it.

Anna

it’s delicious in a smoothie. I love the vanilla ensure with yogurt and fruit and I like the chocolate one to drink on its own

Janet

Never thought Ensure would be tasty but it actually is for a power drink. I will be buying Ensure once my tin is finished. Chocolate & Vanilla is so tasty & mixed with water tastes really good. I have it every morning & afternoon to give me energy.

Liliana

Ensure makes really delicious smoothies! I've been making Ensure smoothies with kefir and blueberries or strawberries.

Gail

Great tasting with a refreshing sweetness in the vanilla flavour that is unexpected. So easy to add into anything and absolutely packed with goodness.

Sheree

I loved the taste and felt really good after drinking it. Def felt my energy levels increase.

Fiona

Food for Special Medical Purposes. Use only under medical supervision.

*After the age of 40 years, lean body mass decreases at a rate of approximately 8% per decade.⁹

^†Source: Euromonitor International Limited; Consumer Health 2023 edition, per Supplement Nutrition Drinks category definition, retail value sales, RSP, 2022 data.

CaHMB: calcium ß-hydroxy-ß-methylbutyrate.

References: 1. Ensure® Powder Product Label. 2. Abbott Data on File. 3. Ensure® Plus Strength Product Label. 4. Deutz NE, et al. Clin Nutr. 2016;35(1):18–26. 5. Ekinci O, et al. Nutr Clin Pract. 2016; 31(6): 829–835. 6. Malafarina V, et al. Maturitas. 2017;101:42–50. 7. Ensure® TwoCal HN Product Label. 8. Ensure® Plus Product Label. 9. Baier S, et al. JPEN J Parenter Enteral Nutr. 2009;33(1):71–82. 10. National Health and Medical Research Council, Australian Government and Ministry of Health, Nutrient Reference Values - Protein; 2006. Available at: https://www.eatforhealth.gov.au/nutrient-reference-values/nutrients/protein. Accessed: May 2023. 11. National Health and Medical Research Council, Australian Government and Ministry of Health, Nutrient Reference Values – Vitamin D; 2006. Available at: https://www.eatforhealth.gov.au/nutrient-reference-values/nutrients/vitamin-d. Accessed: May 2023. 12. Wagatsuma A, et al. Biomed Res Int. 2014;2014:121254.

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The information on this website is provided for educational purposes only. It is not a substitute for independent professional advice. Always consult your healthcare professional for medical advice.

Helping you reach your health goals

‘Know your limitations'
'Just a few more laps’

#1 nutritional supplement in the world

Explore the full range of Ensure products

Ensure Powder Vanilla

Ensure Neutral

Ensure Plus Strength Vanilla

Ensure TwoCal HN Vanilla

Ensure Plus Tetra Pack

Share your Ensure story

Nutrition

Our Products

Contact Us

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Helping you reach your health goals

‘Know your limitations' 'Just a few more laps’

#1 nutritional supplement in the world

Explore the full range of Ensure products

Ensure Powder Vanilla

Ensure Neutral

Ensure Plus Strength Vanilla

Ensure TwoCal HN Vanilla

Ensure Plus Tetra Pack

Share your Ensure story

Nutrition

Our Products

Contact Us

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‘Know your limitations'
'Just a few more laps’