What Can I Do? Exercise on your ‘Rest Days’ 

What Can I Do? Exercise on your ‘Rest Days’ 

What Can I Do? Exercise on your ‘Rest Days’
What Can I Do? Exercise on your ‘Rest Days’
What Can I Do? Exercise on your ‘Rest Days’

Glucerna Vanilla Flavor

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If you’re trying to maximize your physical activity, you’ll want to squeeze in some exercise at every opportunity. Incorporate some of these simple tricks into your everyday activities to get that extra bit of exercise into your day:

Easy ways to get more exercise during the day:

  • Park at the far end of the parking lot.
  • Take the stairs instead of the lift.
  • Get off the bus or the train one stop early and walk the rest of the way.
  • Walk around the house while chatting on the phone.
  • Walk in place while watching TV.

Remember, every little bit of physical activity counts! 

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How can Glucerna® support your
diabetes management plan?

Glucerna® Vanilla Flavor

Glucerna® is the number 1 selling diabetes nutritional supplement in the Philippines*. It contains 35 nutrients, slow-release carbohydrates and 4x more inositol vs previous formulation, that delivers a dual action for tight blood sugar control.

* NielsenIQ Retail Index, Dietetics-Adult Segment-Diabetes Subsegment, July 2020 – June 2021