●Stay away from cigarettes and binge drinking alcohol.
●Do frequent blood sugar checks as prescribed by your healthcare team.
●Have a complete, balanced diet, including leafy green vegetables.
●Keep your body free from being overwhelmed.
●Don't avoid protein, fat, or carbohydrates.
●Don't go dehydrated. Always make sure you drink enough water.
●Don't remain inactive. Choose exercises that suit your physical ability.
●And finally, don't let diabetes control your life!
People with diabetes may experience fatigue due to shifts in blood glucose levels.
Managing type 2 diabetes begins with a change in lifestyle, which includes healthy eating, exercise, and medication.
Glucerna® is the number 1 selling diabetes nutritional supplement in the Philippines*. It contains 35 nutrients, slow-release carbohydrates and 4x more inositol vs previous formulation, that delivers a dual action for tight blood sugar control.
* NielsenIQ Retail Index, Dietetics-Adult Segment-Diabetes Subsegment, July 2020 – June 2021
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