Diabetes: Chase Away Fatigue and Stay Energized

Diabetes: Chase Away Fatigue and Stay Energized

Diabetes - Chase away fatigue and stay energized
Diabetes - Chase away fatigue and stay energized
Diabetes - Chase away fatigue and stay energized

Glucerna Vanilla Flavor

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Glucerna Vanilla Flavor that helps manage blood sugar 

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Glucerna® Vanilla Flavor
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Fluctuations in blood glucose levels may contributeto fatigue in people with diabetes. Find out what you can doto help maintain steady energy throughout the day.

Fatigue, or the feeling of tiredness and lack of energy, is not uncommon among people with diabetes. This may negatively impact the quality of life and affect the successful self-management of diabetes.

What causes fatigue? It can be due to various reasons – in people with diabetes, one of the likely causes is the spikes and dips in blood sugar levels. Good blood sugar control, which is fundamental to the management of diabetes, could therefore help provide steady energy and reduce fatigue.

Research has shown that blood sugar levels tend to be highest after breakfast compared to other mealtimes. So it is important to start your day with the right breakfast choice. Go for a healthful option with a low glycemic index. Glycemic index, or GI, is a ranking of carbohydrates on a scale from 0 to 100 according to the extent to which they raise blood sugar levels after eating. Examples of low GI breakfast items include rolled oats, tuna bun, and wholegrain cereals.

It also helps if you take a more active role in understanding diabetes so that you learn to manage it well and keep your blood glucose levels as close to normal as possible. A blood glucose monitor is a helpful tool to help determine patterns of blood glucose control. Consult your healthcare provider on how often you should check your blood glucose and keep track of the results. Share the record with your healthcare provider and get their guidance on whether you need to change your diet, exercise, or medication.

Know Your Targets For Good Blood Sugar Control

In general, people with diabetes should aim for a blood sugar level between 4.0 - 7.0 mmol/l before meals and notmore than 10 mmol/l two hours after a meal. HbA1c is a measurement of average blood sugar over the past 2 - 3 months. It is measured as a percentage, and for most people with diabetes, the level should ideally be 7.0% or below. Check with your doctor to determine your individualized targets for blood sugar control.

Stay energized through better management of your blood glucose today!

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Stay energized through better diabetes
management with Glucerna®

Glucerna® Vanilla Flavor

Glucerna® is the number 1 selling diabetes nutritional supplement in the Philippines*. It contains 35 nutrients, slow-release carbohydrates and 4x more inositol vs previous formulation, that delivers a dual action for tight blood sugar control.

* NielsenIQ Retail Index, Dietetics-Adult Segment-Diabetes Subsegment, July 2020 – June 2021

Glucerna Vanilla Flavor can with '4x myo-inositol vs previous formulation' and 'with 35 nutrients' floating claims