Papaya Overnight Oats

Papaya Overnight Oats

Papaya Overnight Oats
Papaya Overnight Oats
Papaya Overnight Oats

Glucerna Vanilla Flavor

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Glucerna® Vanilla Flavor
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Prepare this at night to enjoy a scrumptious breakfast when you wake up! Soak for at least 8 hours so the oats can fully absorb the liquid.

Ingredients:

  • 35 g rolled oats

  • 100 ml water

  • 5 scoops of Glucerna® powder 

  • 200 g papaya

  • 50 g ice

Method:

  1. Dissolve Glucerna® powder in water.
  2. Soak rolled oats in Glucerna® mixture and refrigerate overnight.
  3. Blend papaya and ice until smooth.
  4. Add blended papaya to Glucerna® oat mixture. Mix well. Serve cold.

Nutrition content per serve:

Energy: 1765 kJ (422 cal)

Protein:  15.1 g

Carbohydrate: 65.9 g 

Fat:  9.9 g

Fiber: 9.6 g

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How can Glucerna® support your
diabetes management plan?

Glucerna® Vanilla Flavor

Glucerna® is the number 1 selling diabetes nutritional supplement in the Philippines*. It contains 35 nutrients, slow-release carbohydrates and 4x more inositol vs previous formulation, that delivers a dual action for tight blood sugar control.

* NielsenIQ Retail Index, Dietetics-Adult Segment-Diabetes Subsegment, July 2020 – June 2021