Ingredients

• Thickly grated carrot — 1 cup​

• Double toned milk – 1 cup​

• Cardamom powder – 1/4th tsp​

• Chopped almonds – 1 tbsp​

• Ghee – 1 tsp​

• Vanilla Ensure Diabetes Care – 3 Scoops

Method

• In a thick bottomed pan, simmer carrots in milk until liquid evaporates. Stir the mixture at regular intervals.​

• Heat ghee in a thick bottomed pan and add the carrot and milk mixture.​

• Add cardamom powder, half of the almonds and cook over a gentle flame for a few more minutes till the liquid evaporates completely, the halwa turns deep reddish color.​

• Now take the halwa off the flame, cool and add 3 scoops of Ensure Diabetes Care. Garnish with the remaining almond and serve.   

 Nutritional Information