Kiwi Ice Cream

Kiwi Ice Cream Recipe 

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Ingredients

  • Chopped Kiwi – 1 Cup​
    • Frozen Banana – ½ medium​
      • Low fat curd – ½ cup​
        • Finely chopped strawberries 2tbsp​
          • Vanilla Ensure Diabetes Care – 3 Scoops

          Method

          • In a blender, blend curd, Kiwi, banana, add 3 Scoops of Ensure Diabetes Care and achieve a smooth consistency.​

          • Then, add the chopped strawberries, and put the mix in an ice cream mould and freeze.​

          • Unmould it before serving and serve the healthy version of ice-cream.​

           Nutritional Information

          Total

          Energy​

          (kcals)​

          CHO ​

          (g)​

          314.09​54.95​
          Per Serving104.69​18.31​

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