Ensure Life
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- For Everyday Strength
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- Ensure® Life
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Muscles play a big role in your body - aside from making you look good. They support everything from your balance and posture to your body’s metabolism.
You may not realise it, but adults naturally start losing muscle around age 40, and muscle loss can accelerate with an illness and injury. But don’t accept muscle loss as inevitable. This video talks about some things you can do to maintain your muscle over the years to help you stay strong and energetic.
