Growth Spurt in Teens

Growth Spurt in Teens


Final Growth Spurt: Last Chance* to Catch up on Growth 

Final Growth Spurt

In most children, the final major growth spurt happens between the age of 10 and 15 years old.

During this period, they experience a period of rapid growth, where up to 2x key nutrients are required, compared to before puberty. 

Don’t Miss Out the Last Chance for Catch Up Growth 

Does your child have…

Active Lifestyle

Increased Nutritional Need

Poor Appetite

Poor Dietary Habits

Sub-optimal Growth

When he turns 10, give him PediaSure Plus 10+ to support his nutritional needs and lifestyle. Give him two glasses daily with three balanced meals or as a snack in between his daily activities. 


*de Onis M. Child Growth and Development. In: de Pee S, Taren D, Bloem MW, eds. Nutrition and Health in a Developing World. Cham: Springer International Publishing; 2017:119-141.


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