Ensure® Life For Everyday Strength

Ensure Life Chocolate

Ensure® Life Chocolate

Ensure® Life now comes with a special ingredient: HMB^; plus high-quality protein that supports muscle tissue building.

Available in 850g

Available Flavors:

Complete, Balanced Nutrition

Scientifically formulated to deliver complete, balanced nutrition, this great-tasting beverage can be used as a supplement with or between meals, or as a meal replacement.

Strengthen Your Nutritional Foundation

With 45 years of scientific evidence from more than 30 clinical studies, Ensure® helps to strengthen your nutritional foundation so you can live life to the fullest in the years to come.

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Nutrition For Everyday Strength


HMB^; plus high-quality protein that supports muscle tissue building:

  • HMB is a metabolite of the essential amino acid leucine.
  • HMB is found naturally in small amounts in some foods and in the body.
  • HMB level in the body may decline with age.


34 nutrients including:

  • Vitamin D to improve bone strength and maintain normal muscle and immune functions.
  • Calcium & phosphorus for strong bones.
  • Vitamins B1, B2, B3 & B6 for energy release. 
  • Vitamins B12 & C help to reduce tiredness and fatigue.
  • Antioxidants (β-carotene, Vitamins C,E, zinc & Selenium) help to protect cells in the body.


  • Good fat blend with polyunsaturated fatty acids (omega 3 & 6), monounsaturated fatty acid (omega 9) and low in saturated fat.
  • Prebiotic FOS to promote growth of good bacteria and help maintain a healthy digestive system.
  • Cholesterol-free, trans fat-free, lactose free and gluten free.

Nutritional Table

View Full Nutritional List


Per Serving* 


Energy (kcal)114 261
Protein (g) 4.57 10.5 
Fat (g) 3.698.48 
Saturated Fatty Acids (g) 0.441.01
Monounsaturated Fatty Acids (g) 2.044.69
Oleic Acid (Omega 9) (g) 2.034.67
Polyunsaturated Fatty Acids (g)0.882.02
∝-Linolenic Acid (Omega-3) (g) 0.0760.175
Linolenic Acid (Omega-6) (g) 0.761.75
Trans Fatty Acids (g) 0.07 0.16
Cholesterol (g) 49
Carbohydrate (g) 14.6233.60
Lactose (g) 0.150.35
Oligofructose (FOS) (g)1.092.5 
CaHMB (g) 0.320.75
Taurine (mg) 11.3 26
L-Carnitine (mg)1023
Vitamin A (Palmitate) (IU) 395 908
Vitamin A (β-carotene) (IU)53122
Vitamin D3 (IU) 135 310
Vitamin E (IU) 3.1 7.2
Vitamin K1 (mcg) 8.7 20
Vitamin C (mg) 14.332.8
Folic acid (mcg) 34 78
Vitamin B1 (mg) 0.210.48 
Vitamin B2 (mg) 0.210.48 
Vitamin B6 (mg) 0.270.62
Vitamin B12 (mcg) 0.40.92
Niacin (mg NE) 1.61 3.70
Pantothenic acid (mg) 1.11 2.55 
Biotin (mcg) 4.7 10.8
Choline (mg) 35.8 82.3 
Sodium (mg)84 193
Potassium (mg) 228524
Chloride (mg) 119 273
Calcium (mg) 119 273 
Phosphorus (mg) 76175
Magnesium (mg) 27.964.1
Iron (mg) 1.222.81
Zinc (mg) 1.16 2.67 
Manganese (mg) 0.400.92
Copper (mcg) 105241
Iodine (mcg) 16.9 38.8 
Selenium (mcg) 5.8 13.3 
Chromium (mcg) 8.820.2
Molybdenum (mcg) 11.1 25.5 

*Based on preparation of 6 level scoops or 60.6g of Ensure® Life Vanilla powder with 185 ml of boiled water at room temperature.

Easy To Prepare

Step 1

Pour 185mL of previously boiled water at room temperature in a glass.

Step 2

Add 6 leveled scoops (scoop included in the can) or 60.6g of powder.

Step 3

Stir or shake thoroughly to dissolve.

Important Notice

For malnourished adults, tube-feeding and for use before and after surgery, under supervision of a physician or dietitian. Not for use in galactosemia. Not intended for use in children unless recommended by a qualified healthcare professional. Not for intravenous use. Not suitable for individuals with milk allergy.

Frequently Asked Questions

What is the age-range of the individual for whom Ensure® Life is suitable?

Ensure® Life is suitable for adults aged 18 years old and above.

Can Ensure® Life be a meal replacement?

Yes, Ensure® Life is nutritionally complete and balanced. Hence, it can be used as a supplement with or between meals, or as a meal replacement. It is also suitable for tube feeding.

Is this product suitable for vegetarians?

Ensure® products are suitable for vegetarians who do include milk in their diet (lacto-vegetarians). Please read the ingredient list to decide if the product is suitable for your personal diet preference.

Does Ensure® Life Wheat (or other flavours) contain a mixture of wheat and milk powder?

Ensure® Life Wheat does contain ingredients from milk. However, it does not contain wheat. It is lactose and gluten free. This is true of Ensure® Life with other flavors as well.

Is Ensure® Life suitable for people with diabetes?

Ensure® Life is designed for individuals without diabetes. Another Abbott Nutrition product line, Glucerna®, is specifically designed for people with diabetes, as it contains a blend of slowly digested carbohydrate and, has a low Glycemic Index (GI).

Scan. Earn. Redeem!

The all-new Abbott Family Rewards programme has landed – and it’s as easy as SCAN. EARN. REDEEM! Abbott Family Rewards is your way to collect points and rewards all in one place for you and your family’s Abbott needs. The points you earn can be used to redeem full-sized Abbott products^ for the whole family. Simply scan the QR code on your Abbott purchases* to start earning points!

*Currently only available on PediaSure®, Glucerna® Powder (Vanilla (800g, 380g), Wheat (800g) and Chocolate (400g)) and Ensure® Life Powder (Vanilla (850g, 400g), Wheat (850g), Coffee (850g) and Dairy Alternative (800g)). Participating products must have a QR code printed at the bottom of the can.


1 Replace your usual high calorie and high carbohydrate breakfast. Consult your doctor or dietician for further information on how you can incorporate Glucerna® into your daily diet.
2 Compared to previous formula.
^ HMB = ß-hydroxy-ß-methylbutyrate


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