Human Milk Oligosaccharides (HMOs) are complex carbohydrates found naturally in human breast milk. These sugars are not digestible by babies themselves, but they play an essential role in helping to develop a healthy gut environment. HMOs act as prebiotics, meaning they provide nourishment for the good bacteria in the gut, supporting a thriving microbiome.3
As children grow and transition from breast milk to solid food, their gut microbiome can shift. This is where 5 HMO, which includes five specific types of HMOs, becomes invaluable. These include 2’-FL, LNT, 3’-SL, 6’-SL, and DFL — all known for their beneficial effects on digestion, immunity, and overall health.4