Ensure® Liquid
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Good digestive health is a cornerstone of overall wellness. When your digestive system functions smoothly, it absorbs nutrients effectively, powers your energy, and helps maintain your immune system. But when things go wrong—whether it’s bloating, constipation, or indigestion—it can feel like your body is out of sync.1
Modern diets, busy lifestyles, and stress can often wreak havoc on our digestive systems. Thankfully, nutritional support like Ensure formulas provides a practical solution. These scientifically designed formulas are rich in essential nutrients, prebiotics, and easily digestible proteins, making them a fantastic option for maintaining digestive health and overall vitality.
Your digestive system does more than just process food. It breaks down nutrients, manages waste, and even communicates with your brain through the gut-brain axis. When it's healthy, your gut feels like a well-oiled machine. When it’s not, the smallest issues—like bloating or sluggishness—can disrupt your day.2
Ensure formulas are specially designed to address these issues. With a balanced combination of prebiotics, fiber, and proteins, these products support your gut, helping it work smoothly so you can focus on what matters most.3
A healthy gut means a healthy you. Your digestive system directly affects 4:
Poor digestion means your body can’t absorb essential vitamins and minerals efficiently, which can lead to deficiencies and low energy.
Did you know that over 70% of your immune cells reside in your gut? A healthy digestive system plays a pivotal role in fighting off illness.
The gut is often called the “second brain” because of its impact on mood and mental clarity. A poorly functioning gut can contribute to stress, anxiety, and brain fog.
Here are some digestive issues in adults that you need to look out for:
Bloating and gas are often caused by trapped air or imbalances in gut bacteria. Foods rich in processed sugars or artificial sweeteners are common triggers. Symptoms like tightness or swelling in the abdomen can make you feel uncomfortable and less confident.5
Indigestion, often characterized by discomfort or burning in the upper stomach, is frequently linked to overindulgence in rich or fatty foods. Acid reflux, on the other hand, happens when stomach acid flows back into the esophagus, causing that dreaded burning sensation.6
A diet low in fiber and water often leads to constipation. This condition affects millions of adults and can result in sluggishness, headaches, and even mood swings.7
Digestive issues don’t stop at the stomach. They ripple out to affect your entire well-being. Poor gut health can result in 8:
Inadequate nutrient absorption deprives your body of energy.
Frequent colds or infections could be a sign of gut imbalance.
Issues like acne or eczema are often linked to an unhealthy gut.
By addressing these concerns, Ensure formulas pave the way for better digestive and overall health.
The saying “You are what you eat” holds true for gut health. Your digestive system thrives on 9:
Keeps your bowels regular and supports beneficial gut bacteria.
Nourish the good bacteria in your gut, improving digestive function.
Essential for breaking down carbohydrates, proteins, and fats.
Ensure products are a powerhouse of nutrients designed to support and improve gut health. Let’s explore how they work.
Prebiotics act as food for the beneficial bacteria in your gut. Ensure formulas include fructo-oligosaccharides (FOS), a type of prebiotic fiber proven to:10
Dietary fiber is crucial for maintaining bowel regularity. Some Ensure products are enriched with fiber, which:11
Protein is vital for muscle repair and energy. However, not all proteins are gentle on the stomach. Ensure’s high-quality proteins are specially formulated to be easily digestible, making them ideal for individuals with sensitive digestive systems or those recovering from illness.12
Let’s explore which formula you need to choose from our array of products.
Products like Ensure Max Protein are designed for those who experience bloating or digestive discomfort.13
If constipation is an issue, Ensure Advance with added fiber provides relief and promotes regularity.14
While Ensure formulas offer excellent support, a few simple habits can amplify their benefits:
Incorporate whole foods like vegetables, fruits, lean proteins, and whole grains.
Water aids in digestion and nutrient absorption. Aim for at least 2 liters daily.
Even light exercise like walking helps stimulate bowel movements and promotes gut health.
Your digestive health is the gateway to a healthier, more vibrant life. With the support of Ensure formulas, you can address common gut issues while improving overall well-being. Paired with good dietary and lifestyle habits, Ensure helps you take charge of your health—one sip at a time. So why wait? Start nourishing your gut today and feel the difference tomorrow.
References:
1 https://www.health.harvard.edu/topics/digestive-health
2 https://www.healthline.com/nutrition/gut-brain-connection
3 https://www.family.abbott/au-en/ensure/health-benefits/digestive-support.html
4 https://www.betterhealth.vic.gov.au/health/healthyliving/gut-health
5 https://www.mayoclinic.org/diseases-conditions/gas-and-gas-pains/symptoms-causes/syc-20372709
6 https://my.clevelandclinic.org/health/diseases/17019-acid-reflux-gerd
7 https://www.mayoclinic.org/diseases-conditions/constipation/symptoms-causes/syc-20354253#:~:text=Constipation%20generally%20means%20passing%20fewer,medicines%20may%20be%20the%20cause
8 https://www.mysanitas.com/en/blog/why-gut-health-matters-and-how-keep-it-healthy#:~:text=A%20healthy%20gut%20can%20help,your%20risk%20of%20these%20conditions
9 https://bmtinfonet.org/video/you-are-what-you-eat-how-food-choices-affect-recovery
10,11,12 https://www.family.abbott/au-en/ensure/health-benefits/digestive-support.html
13 https://www.family.abbott/sa-en/ensure/products/ensure-max-protein-french-vanilla.html
14 https://www.family.abbott/sa-en/ensure/products/ensure-advance.html


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