Stay Strong & Active
Keep your muscles strong with Ensure® Max Protein. It is an excellent source of protein with 30g per serving, to support muscle tissue building. Enjoy 1-2 servings daily as a delicious between-meal snack or as a post workout snack.
Per 330ml serving
NUTRIENTS | Per 100ml | Per Serving |
Energy (kcal) | 45.5 | 150 |
Protein (g) | 9.09 | 30 |
Fat (g) | 0.45 | 1.49 |
Saturated Fat (g) | 0.15 | 0.50 |
Linoleic Acid (mg) | 18 | 59 |
Linolenic Acid (g) | 0 | 0 |
Trans Fat (g) | 0 | 0 |
Cholesterol (mg) | 6.1 | 20 |
Carbohydrate (g) | 1.82 | 6.0 |
Dietary Fiber (g) | 0.61 | 2.0 |
Sugars (g) | 0.30 | 0.99 |
VITAMINS | ||
Vitamin A (IU) | 340 | 1122 |
Vitamin D (IU) | 212 | 700 |
Vitamin E (IU) | 3.10 | 10.2 |
Vitamin K (mcg) | 11.3 | 37.3 |
Vitamin C (mg) | 17.0 | 56.1 |
Vitamin B1 (mg) | 0.110 | 0.396 |
Vitamin B2 (mg) | 0.120 | 0.40 |
Vitamin B6 (mg) | 0.160 | 0.528 |
Vitamin B12 (mg) | 0.220 | 0.726 |
Niacin (mg) | 1.43 | 4.72 |
Pantothenic Acid (mg) | 0.470 | 1.55 |
Folic Acid (mcg) | 22.5 | 74.3 |
Biotin (mcg) | 2.82 | 9.31 |
Choline (mg) | 31.2 | 103 |
MINERALS | ||
Sodium (mg) | 42.4 | 140 |
Potassium (mg) | 160 | 528 |
Chloride (mg) | 77 | 254 |
Calcium (mg) | 197 | 650 |
Phosphorus (mg) | 189 | 624 |
Magnesium (mg) | 39.7 | 131 |
Iron (mg) | 1.70 | 5.61 |
Zinc (mg) | 1.04 | 3.43 |
Copper (mcg) | 0.085 | 0.281 |
Manganese (mg) | 0.220 | 0.726 |
Selenium (mcg) | 5.21 | 17.2 |
Chromium (mcg) | 3.30 | 10.9 |
Molybdenum (mcg) | 4.27 | 14.1 |
Iodine (mcg) | 14 | 46 |
In this 4-minute video by Ensure® Gold™, Fitness Coach Karen Siah demonstrates exercises you can do at home for everyday strength.
Abbott Family - Supporting your nutritional needs for life
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